Alexandra Wyman is our guest on this week's episode. She tells us her story about losing her husband to suicide and walking that journey as a single mom with a young child.

One of our favorite things about this episode is that Alexandra is trying to change the stigma that is placed around suicide. She was so willing to come on our podcast and share with you all, what she has come to learn through the aftermath of losing her husband.

Alexandra wrote a book called, The Suicide Club. If you are going through something similar that may be a great resource for you.

You can also find Alexandra & many more amazing resources through her website at: http://www.forwardtojoy.com/

We hope that you enjoy this week's episode.

Angela! She is our guest today on the podcast and let me tell you a little about this amazing woman! She lost her son, Cole at age 15 to brain cancer. While Kels and I can relate to losing a child, what came next we cannot. She then lost her husband right before the pandemic. To go through grief, lose your spouse and then become isolated when the world shut down. Was a whole other level for Angela. The way she climbed out of that grief is inspiring. She also started a foundation in Cole's honor. It's called The Cole Project. They focus on peer to peer music based support services for grief and healing. "Where words fail, music speaks". Angela has done incredible things for teens and young adults in her community. You can find out more about The Cole Project here:

www.thecoleproject.org

And on Instagram @the_cole_project