Alexandra Wyman is our guest on this week's episode. She tells us her story about losing her husband to suicide and walking that journey as a single mom with a young child.

One of our favorite things about this episode is that Alexandra is trying to change the stigma that is placed around suicide. She was so willing to come on our podcast and share with you all, what she has come to learn through the aftermath of losing her husband.

Alexandra wrote a book called, The Suicide Club. If you are going through something similar that may be a great resource for you.

You can also find Alexandra & many more amazing resources through her website at: http://www.forwardtojoy.com/

We hope that you enjoy this week's episode.

We feel very honored and grateful that we get to share this week's story with you all. Shaylee is 21 years old, and wise beyond her years. The kind of wise that comes through hardships. The kind that is learned from pulling yourself out of darkness.

When Shaylee was 14 years old she was contemplating suicide and had a plan in place. Luckily her friend was aware and was able to help get Shaylee the help she needed.

Shaylee has worked hard and continues to work hard every day to keep her mental health and awareness in check. She shares with us the tools that she uses, and also what her 14 year old self could have used years ago.

Leave Shaylee a comment below and share her episode with your friends and family. We know her story will resonate with the ones who need it.